mentioned a few times this month, this month marks our famous Meat
Month at our local Fiesta grocery stores.
Not only is meat a big part of many of your meals, it's a huge
source of protein and other nutritional values your body needs (of
course there are supplements that vegetarians can take to still get
the daily doses, etc.).
We recently ran across this great blog post on the New Hope 360
Are You Protein Deficient? which talks about the signs and
symptoms of lacking the proper amount of protein. If you think you
may be in danger of being protein deficient, we strongly recommend
reading this article as well as contacting a physician.
If you're looking to add more protein into your diet, this is a
great article which includes the top 10 foods highest in protein,
many of which include lean meat. See, we told you Meat Month was a
fantastic idea! Whether you want to stock up on chicken, veal,
beef, sausage, turkey or something else, we've got specials running
on each of those during Meat Month.
Life's a Fiesta! Stop by your local Fiesta Mart this week and find
out what's going on inside.