Fruits

Berries have some of the highest antioxidant content of any fruit and are great sources of several phytochemicals that seem to help block cancer development. Fiesta Mart's produce department is filling up with strawberries, which are a fabulous source of Vitamin C anthocyanins and ellagic acid, which have both been shown in laboratory tests to inhibit the growth of some cancer cells.

Vegetables

Looking for lettuce? Hunting for portabellas? Fiesta Mart stocks carefully selected, always-fresh vegetables—from the common to the unusual. Our crisp beans, carrots and peas are dinnertime favorites. Our cucumbers, peppers and spinach make salads special! Whether you're searching for corn for a cookout or tomatoes for classic Marinara sauce, Fiesta Mart will keep your crisper full—at everyday low prices.

Spinach is low in calories and high in vitamins, minerals and phytonutrients, making it one of the most nutritious vegetables around. Whether you eat it fresh in salads, steamed or sautéed with garlic, spinach is packed with B vitamins, magnesium, potassium, folate, iron, lutein (a carotenoid), calcium and fiber. Find fresh spinach in your local Fiesta Mart produce department or stock up on frozen so you always have it on hand. If you're sautéing, use heart-healthy olive oil, but be careful not to let the heat get too high—olive oil has a low smoke point.

Herbs and Spices

Traditionally used to support the heart and circulation, herbs are receiving increasing medical attention. Strengthen and stabilize your heart function with capsules or tinctures from Fiesta. Hawthorn, Gingko, Garlic and Ginger Capsules (90 ct.) Hawthorn and Gingko Tinctures (1 oz.). Look for special pricing.