Remember when you used to have this much energy? Don't you miss
those days? I look at kids running through the grocery store aisles
of Fiesta after school and they have so much energy. It isn't fair.
Where did it all go?
Of course there can be a number of medical reasons for declining
energy, it also has a lot to do with what you eat (and what you
Self.com has done it again with their list of what to eat for
more energy. They have a list of the top 5 energy-boosting foods.
Whether it's 6am or 6pm, we are all in need of extra energy,
For example (and I think we all know this by now), stay away
from sugar. It will give you a quick boost of energy, but then
you'll hit a serious low with even less energy than you started
Hints for a few energy-boosting foods: berries, lentils and
popcorn. Yes, popcorn!
Check out their website for their list of 5 energy-boosting
foods you can pick up right now at your local Fiesta Mart.
Life's a Fiesta! Stop by your local Fiesta Mart this week and
find out what's going on inside.